FeaturedA Tribute to the Crone Phase of Life: A Croning Ceremony
I follow the wheel of the year and I delight in the changing of the seasons. I recently started celebrating with a small group of lovely souls, and on Samhain we are performing a croning ceremony as well as the regular Samhain sabbat.
{ ! YES ! A croning ceremony! And on Samhain to boot. } Samhain is the time of the year to celebrate the cycle of death and rebirth, so as far as I’m concerned, the timing is pretty close to perfect.
Maiden, Mother and Crone; the three archetypal stages of the feminine
I am really excited about participating in an evening that not only honours our lovely All Hallow’s Eve, but that is also a tribute to the amazing crone stage of life. For me, the crone stage of life is more than a decade off- but I have always felt like an old soul in many ways and I am looking forward to being a full fledged crone when my time comes. Reaching the crone phase is, after all, a mega-milestone in most pagan traditions.
The crone is the teacher,
the elder, and the wise woman
I love that women in these traditions embrace their femininity after 50. That fact that grey is beautiful, and that post-menopausal hips are still seen as luscious speaks loudly to my soul. In my perfect world, we would revere people’s experiences and wisdom, and we would really respect the elders that we have in our lives.
I fully subscribe to the idea that we an learn something from each and every person that life puts on our path, and when that person is a crone – YOWZERS – oh the things they can teach!
Lovely crones are something to celebrate and to applaud. And reaching the crone phase gives us reason to dance.
I want that for my second half of life.
I really, desperately want that.
Given the alternative of becoming nearly invisible in a society that is totally obsessed with the beauty of youth, I’ll take the crone phase, thank you very much!
I like to think I will be able to embrace my crone phase, gracefully.
Even if mass media and advertising continue to operate as if older people don’t exist, and even if silly store clerks continue to ignore their 50+ customers as they fawn over their younger clientele… yes, even then… I like to think I will be able to own my inner crone and to love her and accept her with all my heart.
The phase of the beautiful, wonderful crone.
I am not sure how easy that will be. But I am 100% sure that it will be much more joyous and much more fun if I can celebrate it all with a group of like-minded crones. One day, I want to rejoice in my crone status and to wink at the years as they pass, and I want to sing praises to the third phase of my life as the moons wax and wane. I want to embrace the silver and white, and laugh with my descendants, as the fire warms our hearts and our hearths.
– – – I will record the specifics of the ceremony after Samhain – – – –
I recorded an podcast about the lovely crone here: https://soundcloud.com/pixiecurio/embracing-the-crone-life-strategies-for-the-soul
How Nature Walk Suppresses Your Negative Emotions
What do you do when your mind is filled with lots of negative emotions? Have you ever tried to take a walk when you are upset?
If you haven’t tried, then you miss out on a critical body mechanism, which helps boost your mood.
Naturally, the stresses of life and the usual daily undertakings can take a toll on you. It reaches a point you even forget about taking good care of yourself.
What do you need to prepare when you want to go for an endurance nature walk?
- Carry enough drinking water to stay hydrated
- Eat a heavy meal to give you the right energy proportions throughout the journey
- Wear loose-fitting and light attire to avid overload
- Have a walking partner to boost your morale
Talking of water, you can’t carry enough water for the entire journey.
You will find some in the area either from the taps, or you purchase from the shops.
Not all areas have sweet water.
Some of the places have hard water.
Therefore, you need to carry enough water softeners to get the sweet taste of freshwater as you walk the footpaths.
Emotional benefits of nature walks
- Reduce stress, depression, and anxiety
Walking in nature keeps your mind focussed on the events at hand.
The chemicals and sweet scent produced by flowers and trees stimulate the production of stress-relieving hormones, allowing your body and mind to relax.
It doesn’t matter your emotional state at that time. You tend to calm down to get the best out of the whole situation.
- An excellent form of enjoyment
As long as you change your environment that triggers the negative emotions, that is the path to emotional healing.
Nature is a cooling habitat. You deviate your mind entirely from your regular daily routines and appreciate what character has to offer.
Looking at the birds fleeing while you try to ties your shoelaces make you smile. That is what is required to have that beautiful feeling.
You have a lot to smile about while walking in the forests. Go for it and enjoy it while it lasts.
- Promotes proper physical health
Walking for long distances along a nature trail helps you to have strong muscles and bones. It’s equivalent to aerobic activity.
Some simple things like being overweight affect most people, especially women. It reduces their morale and self-esteem.
The overall effect is lowered self-esteem and emotional well being.
If you are looking for an excellent way to have a healthy weight and enhance proper well-being, take that endurance nature walk to have good body weight and shape.
- Promotes the spirit of patience and endurance
Taking that long walk needs patience and motivation. Depending on the terrain of the area, you may climb hills and go through the valleys.
If you have a target of the number of kilometres you need to cover, you need to exercise patience.
It’s a virtue ideal for all to ensure you are generally tolerant and patient with life. Besides, it helps you to have control of your emotions and environment.
High tempered individuals should practice walking through nature to benefit from the fruit of patience.
- Helps you to accomplish your goals
In the beginning, the walking exercise may prove tough. As you get to enjoy the benefits, you appreciate the fact that you started the journey.
How do you feel when all you’re laid down activities are completed to your satisfaction? You are one of the happiest persons.
You don’t even care if you have other things not going well in your life. Taking a walk of nature is a procrastination cure.
- Promotes the sense of appreciation
The simple act of appreciating the works of other people’s hands goes a long way to make you feel good about yourself.
If you learn to say thank you, the same thing happens to you. Naturally, when you are part of touching people’s lives, you feel good and happy.
Nature is something you have no control over. When you see the monkeys doing their funny businesses on the trees, you appreciate their creature.
The colorful butterflies, are among other things you see when out their enjoying nature, make you love the Supreme Being responsible for their creation.
Are you moody? Have you woken on the wrong side of the bed?
Are you having a rough day at work with no tangible reason?
If that is your current state, then it’s time to look for something to boost your emotions.
Long nature walks in the forests or nature trails or climbing the mountains is all you need. At the end of the exercise, you won’t believe how high you are in spirit and emotions.
7 Activities to Calm the Mind and Connect to Nature
Stress is a serious problem that affects many people worldwide.
The body and the mind can get stressed under certain unavoidable circumstances. Therefore, it’s important to learn how to relax your mind and body in an efficient way.
Various activities can help you relax in a calm mind while connecting with Mother Nature. The following are seven activities you can partake to calm your mind and connect to nature:
- Take a nature walk
- Design something with inspiration from nature
- Tend to your garden or plant a tree
- Take breaks from strenuous exercise and activities, and swing outside
- Do exercises such as yoga in open spaces
- Go for hunting adventures
- Take photographs of nature
7 Ways to Indulge in Mother Nature for a Connection with Your Natural Environment
1. Take a nature walk
Walking in a natural environment is a great way of relaxing your mind. View the beauty of nature and appreciate the fantastic designs and things that God created in nature. This feeling is relaxing and stress-reducing.
While at this stage, your body releases oxytocin and endorphins that help in relaxation and stress management. You can visit a park or a forest to take nature walks. You can also go hiking and watch wildlife in game parks.
2. Design something with inspiration from nature
You must not necessarily be a perfect artist to do this; just do it for fun and let nature inspire your creativity.
Observe anything that you see in nature and try drawing or crafting something that looks like it. As you focus on doing this, you get some calming effect in your mind.
3. Tend to your garden or plant a tree
If you’re enthusiastic about having a garden and you love tending to it, continue doing so. It’s a good remedy for connecting to nature.
But…
If you don’t have a garden or don’t like gardening, you can plant at least one tree or a few plants.
The time that you spend outside in the field to soil your hands and plant something keeps you relaxed and connected to nature.
There’s a rewarding and fulfilling feeling when you watch something that you planted with your own hands grow. Also, digging to plant is a good exercise for the body.
4. Take breaks from strenuous activities and swing outside
If you have a swing in your compound, feel free just to let gravity take you up and down. You can also walk to a park to swing if swings are available.
The to and fro movement of swings is relaxing, and you get to enjoy it. As the free air caresses your body, you feel more relaxed and connected to the air around you.
5. Engage in exercises such as yoga in open spaces
If you’re not conversant with yoga or simply don’t like complex yoga poses, you can do some simple poses you’re comfortable with. You can also do other exercises.
The idea is to do it outside in the open air, where your body gets to be in harmony with the outside environment.
Breathe in and out as you exercise and focus on it. Also, focus on nature and close your eyes for some time as you fantasize about it. Exercising stretches your muscles, and Mother Nature relaxes your mind.
6. Go for hunting adventures
Hunting is fun and adventurous. As you are out in the wild hunting, you get to be around nature at its fullest. The surrounding trees and fields are green, giving you fresh breath.
You appreciate the importance of natural habitat and its support for life. When going out for a hunting adventure, you may carry a gun to deploy your shooting skills.
When you successfully aim at an animal, you get a rewarding and satisfying feeling for your success. Hunting is enjoyable and relaxing.
You can use the gun that you feel you are luckier with. Choose an effective pistol grip for your AR 15 to use with your rifle when you go hunting.
7. Take photographs of nature
Get offline for some time and use your phone as a camera to take photographs of the natural habitat. If you have a camera, you can also use it. Photographs show you a different perspective of the surrounding.
While doing this activity, you get to appreciate nature, and your stress levels reduce. Take photos of trees, birds, animals, landscapes, and anything that pleases you.
You can even use the photos of nature you capture for meditation to further relax and calm your mind.
Conclusion
Connecting to nature is the best way to help calm you down. As you spend time in nature, you get to improve your mental, physical and emotional health. You get to relax, focus, relieve stress and improve your wellbeing.
The benefits you gain from nature are undeniable. Mother Nature is always welcoming and the best doctor when experiencing anxiety and emotional issues. You relax both your mind and body as you connect to nature.
10 Activities to Boost Your State of Mindfulness
We’ve all heard of mindfulness; if you haven’t, mindfulness means sustaining periodic consciousness of our feelings, moods, bodily perceptions, and immediate atmosphere, through a tender view. It is the capability to live by absorbing ourselves with every moment.
Potentially, mindfulness has many advantages, from decreasing stress levels and gloom to improved levels of concentration and joy, according to general mindfulness research. How do we define mindfulness? And, how can you identify and gain its numerous rewards? Meditation is a technique to truly feel the present moment and mix that consciousness into your everyday life. This article identifies the benefits and activities that will help you improve your state of mindfulness.
What Is Mindfulness?
To begin with, we should discuss the meaning of mindfulness and how it relates to meditation. Mindfulness is the ability to be present and wholly occupied with what we’re engaged with at that instant—restricted from disruption and alert to our feelings without getting trapped in them.
This state of mind can be trained through meditation, giving you the aptitude to develop the ability so you can use it every day. By teaching our minds to be present, we are educating ourselves to be live more consciously, which helps with issues or problematic situations.
Difference Between Mindfulness and Meditation
Don’t get confused; mindfulness isn’t temporary and present during meditation. Instead, it is a way of life that allows us to reflect and stay in the present at all times.
It doesn’t directly erase tension or problems. Instead, by becoming conscious of hostile sensations that arise from tricky circumstances, we can control them and react positively anytime we face these situations.
Furthermore, meditation is the exercise frontier for discovering mindfulness. It will open the door to consciousness for brief periods, and overtime, you’ll progress to mindfulness throughout the day.
The Benefits of Mindfulness
People who use it report amplified levels of pleasure, persistence, reception, and empathy, as well as reduced levels of anxiety, irritation, and melancholy. Most guided methods teach this act during meditation. The instructor uses a particular meditation procedure to push you through a technique and explains ways to incorporate this with your everyday struggles.
Although there are several mindfulness practices, they’re all intended to teach two vital elements, tranquility and clarity.
10 Activities to Boost Your State of Mindfulness
1. The Name Game
First, glance around and identify four things you can listen to, three things you can view, and one perception you feel. With this, you’re increasing the consciousness of your mind and environment.
2. Intention Setting Exercises
Before you use your phones, laptop, or begin your daily routines/jobs, take a few instants to take control. Put aside some time every morning to set purpose/objectives which unblock the mind. It could include reading, body movement (yoga), or meditation. Use what feels best.
3. Deep Breathing Exercise
Your breathing shows your mental state. For example, slow breath may mean anxiety. So take protracted, deep breaths when feeling muddled and unfocused. This practice helps with lowering nervous tension and bringing you back to the present. Is this your first time? Inhale for four seconds, then exhale out for four seconds. Do this five times.
4. The Shake and Freeze Game
You can try this with kids or partners. Shake, spring around/dance till you call freeze. After freezing, take a few seconds to observe the body felt like tickling, warmth, trembling, energetic, or anything else. Recap several times if it’s possible. It allows a greater cognizance of bodily vibrations at the center of mindfulness.
5. Observe Other People
This practice helps you to observe better. Try this in the office or an open environment like in the bus park or train. Concentrate on an individual and discern what he/she is doing. Detect the appearance, dress, and body language. Repeat this with others around you.
Don’t speculate or deduce. Just scrutinize and become mindful of what’s happening around you. That way, you’ll begin to see things as they are, not through the muddle of emotions.
6. Candle Lighting Exercise
Light a candle, relax, and watch the flame move and glint for about eight minutes. Let your mind meander and observe your thoughts. Use this to meditate.
7. The Fruit Loop
This activity helps you to concentrate on details. Pick any fruit. Look at its shape, touch it, throw it up and catch. Take a whiff, shut your eyes, and retake a whiff. How long does the smell hold? When you do this, you are practicing attention, and all other things fade away. Mindfulness is really about observing things around you.
8. Switch Your Chores into Meditation
This activity will help you enjoy what you do every day. We dislike chores, and its more of a burden to us. For example, when you work on household repairs, do away with disturbances. Pay attention to fixing metal roofs, for instance, and picture the result. How would you like the roof to look? What emotions would you feel upon completion?
Begin, concentrate, note your movements. Can you improve your technique? Try other methods. What emotions flood in when you improvise instead of using the same routine repeatedly. When you finish, be grateful for the result and try it next time.
9. The Food Experiment
While eating, most people use phones, watch TV, use laptops. Meanwhile, we often get side-tracked when we eat fast, culminating in gas, indigestion, overeating, and bloating. Take this challenge; try to eat a banana slowly for about twenty-five seconds to a minute. Feel the tang, the smoothness, and the smell. Try this with any food type and slow its consumption down.
10. Gratitude List Exercise
When you get up at dawn or bedtime, pen down five to ten things that make you feel grateful. This act helps during difficult times because they enable you to focus on the right things and what’s working. Try to specify as much as possible. For example,” I am grateful for my children, and the report I submitted to my boss today.”
In conclusion, mindfulness will enhance sympathy, concentration, motivation, endurance, vigor, and, eventually, contentment. If you’re just beginning, we recommend you try guided mindfulness meditation— led by a coach or through an app.
Sampling the Best Outdoor Activities for a Memorable Holiday
Planning your dream holiday takes months, if not years. It’s a time of the year you want to relax and get the best out of your time.
As you organize on the basics in the preparation process, you need to plan for activities to undertake while in your holiday destination. It’s not automatic to find them unless you have a written agreement from your Tours and Travel Company or host hotel.
As you plan for a family holiday, accommodate the different interests of individual family members. As you organize for the scheduled activities, include a hobby or a passion for respective family members.
It’s monotonous when only children or parents only enjoy their activities as the rest of the family members burry themselves on their smartphones to prevent boredom.
What are the determining factors for holiday activities?
- Time of the year
- Availability of funds
- The interests of the holidaymakers
- The holiday area
The holiday activities ideal for a memorable holiday include
- Hiking and trekking
Whether your holiday destination is in the highlands or the lowlands, nature trails are inevitable.
Move out of the usual home-work lifestyle, go out, and enjoy nature. The refreshing moments act as fieldwork- a class way from a structured room.
It’s time to answer the numerous questions about animals and different plant species. What a good bonding time for your family, especially with the reserved teenagers. After the long treks, take time and climb the mountain.
Allow the kids to have an upward view of the countryside. It comes in handy to satisfy their curiosity as they admire the natural habitat and the beautiful sceneries in that particular country. The exercise strengthens all the body muscles giving you a good sleep ready to face yet another day with a different outdoor activity.
- Cycling
Bicycle riding is one activity that brings every member of the family on board. With the right protective gear, take time, and sample the nature of your holiday destination.
It’s also a form of workout. Since it’s not a competition, take breaks as you view some of the unique landscapes in the area or have your lunch.
It replaces the sedentary life familiar with most holidaymakers. Replace the short distance rides and opt to use the bicycle to reach your destination; the fun and excitement, especially with the youths, is amazing. It’s an ideal outdoor activity for a youth retreat away from home.
- Campouts
Staying out in the jungle with minimal resources is such a good holiday activity. It equips you with the right survival skills to endure the harsh weather and unbearable conditions.
The fresh air away from the congested cities is ideal in a bid to socialize and freely interact with other holidaymakers.
It’s an activity that reduces the level of stress and anxiety, for it diverts your attention from everyday life challenges. It improves your mood and gives you a good night’s sleep.
The activity that forever stays stamped in your sun conscious mind. Its significance in improving one’s emotional health is unimaginable.
- Wipeout course
When not interested in moving away from your holiday hotel, then try out a wipeout course. The jumping up and down above the waters is such a refreshing moment.
The new experience gives the children a new lease of playing tricks that they can customize in their way as they go back to school. The adults have a fun way of exercising their body.
The fallback and forth on the massive balloons and finally landing in the warm water is such a refreshing exercise.
Do it as a competition, reward the children in whatever criteria you wish. It could be the one who stays longer in the air before falling in water or vice versa. Any outdoor activity must have some uniqueness to make it memorable for decades.
- Kite buggying
As you stay in the hotel, if you lack ideas on what to do, why not design some kites? Kite buggies need no specialized training.
It’s a skill you learn as you play. You only need to use your common sense. For the kids, it enhances their scientific skills as they discover their abilities and talents.
The wind system that drives the kites to a specified direction teaches them the practical concepts of navigation and wind movement. The fun activity forever sticks in their mind. Anytime they have a related action in class, they relate and get right the concepts.
Parents have a good time too to rejuvenate after engaging in physically intensive exercises in the previous days.
- Boat riding
The sandy beaches are common holiday destinations for people who want to get the best out of the sunny atmosphere.
Areas with extreme winter weather escape the harsh weather conditions by going for holidays in the other hemisphere to enjoy the heat.
It’s time to have practical experience of what happens in line with the water vessels; engage the relevant authorities, and get a guide to show you the water routes to navigate through the waters. It can be the beginning of a long journey to become a sailor.
Some of these careers don’t happen in a day. The skillset needed in the exercise improves the cognitive development of a child as it drives their passion, even an adult.
You have unlimited options of outdoor activities for your dream holiday. Plan in advance as you liaise with the hosting apartment to avail of all the necessary tools to carry them out with ease.
Try new ideas away from what you know to act as a learning lesson. Moreover, be flexible to allow the hosts to give you more approaches to ensure you have a holiday like never before.
Stick and Flux Core: The Welder’s Tool for Spiritual Healing
People heal differently depending on the magnitude of the loss. A welder’s tool for spiritual healing comes from his work. After a loss of whatever kind whether a loss of a loved one or a must-awaited contract or woodwork project that has gone soar. It is now time to burry himself to the work. It is not a moment to get discouraged and leave the work for good. Why specifically a Stick and Flux core system? This is welder tools (Stick welders and Flux Core welders https://bestweldinghelmet.review/stick-welders/) that helps them on the healing process by improving ones work– it is an effective and efficient system.
Uses a wired system to enhance performance
The name core suggests that this is a wired system, unlike the gas option that is common for most welding tool. The advantage of this is the fast transmission of current which enhances the performance. In much as the mood for the day was due to the loss. The fact that you now use a tool that improves the speed of performance means that you get all that you need with minimal effort. There are no pending stresses. This helps one to spiritually heal fast.
Unlimited penetration
This is a system that is designed for heavy metalwork. The wire system means that the welding tool can penetrate to deeper widths to get the correct designs. Although at the end of it the place is messy with dirt the objective is achieved. There is no need for having a double loss. As long as there is progress on one end, it tends to complement the effect of the loss on the mind of the welder.
It is fast and efficient
The rate of transfer of the current is fast since the current move faster despite the thickness of the metal. It is said that time is a healer. This encourages a welder to run various welding projects which acts as a way of forgetting the current challenges that one is experiencing. This has an impact on improving one’s mood and further spiritual healing.
It is simple
A welder who has a lot in mind may not want complex welding processes. The simplicity of its system comes in handy to give the welder ample time to manage the welding operations with ease. It is the simplicity that has an impact on the emotional well being of the welder.
Although this may not be the only way a welder can achieve spiritual being. There are other activities that he needs to involve in to enhance the healing process. The support system around him even at the workplace should play an important role in the process. He needs to engage in a hobby that will uplift his spirit. Spiritual affiliation also should play an important role. The faith that one keep, makes the mind sane. When you have a welder around you and you know he has undergone through a loss. The possibility of the emotional stress overwhelming him is high. This is the moment you need to become a friend in need. Make sure he is as comfortable as possible.
Check out the Flux Core Welders: bestweldinghelmet.review/flux-core-welders/
Water Softener Treatment For Spiritual Healing
Spiritual healing has no fixed definition. The idea of spiritual healing differs from person to person. In general, we can say that spiritual healing is a journey, so finding spirituality with oneself. Some people might also say that spiritual awakening is also spiritual healing. Some learned men in our society have also described spiritual healing as connecting yourself with something greater than oneself. Something greater generally means God or the creator of the living world. One may also define spiritual healing as uplifting yourself emotionally through means like praying or meditation. In the busy world, people have found out that one can be suffering from not only physical degradation but also mental and spiritual imbalances. Thus, spiritual healing is important for any human being to be stable emotionally.
Chemically speaking the removal of calcium, magnesium, and other metal cations from the hard water are water softening treatment. Water softening treatment is done for various reasons. The use of soap is reduced; the life of plumbing is also extended. It is usually done by using life softening or ion-exchange resins and nano-filtration or reverse osmosis. In the softened water, the calcium and magnesium are partly replaced by sodium, so it is not useful for environmental usage. However, the use of softened water expands the life span of a household machine like the laundry machine and the pipelines.
After the water is softened through different water softener treatment, there is the presence of more sodium so the water can also be referred to like salt water. This water is important for spiritual healing. The soft water is considered to emit positive energy. However, it has greater importance to the people who are considered to be possessed by demons, ghosts, or negative energy. It helps to boost the speed of spiritual growth by counteracting with black energy. People who are lethargic, lack efficiency, cannot think properly, do not have control over different emotions, forms of physical illness that cannot be cured or other factors related to stress should use this method to cure themselves and move forward on the path of spiritual healing.
You can use this method by using simple equipment like a bucket, rock salt, a towel, and a foot mat. The procedure is also simple; however, it requires 100% faith in God. All you need to do is fill half the bucket with water and then add the rock salt to the sea, or you can use the softened water. Then put your feet in the water with the distance of 2-3 cms in between them and pray to get you rid of all the negative energy that you possess.
There are a lot of manufacturers that manufacture water softener treatment equipment. Among them, its wise solution suggest is the Pelican Waters Systems. This company is considered to be the best in what it does. It manufactures the water softener treatment systems that are very precise and efficient and makes it available to the people for a fair price.
If you want the best at an affordable and fair price, Pelican Water Softener is your choice.
Massage helps your Spirituality
There are times where we are faced with several problems which can often prevent us from performing our daily activities. Some of these problems cannot be solved by medical option. This is why physical therapy can be very important to help you actively indulge yourself in the activities you are supposed to do. During such times, you really need to see a massage therapist so that you can better both your physical and spiritual wellbeing. Physically, massage can help to improve your immunity, blood circulation, healing of joints and healing of pain. In this article, we shall see some of the ways through which massage can help our spiritual wellbeing.
Help in the mediation process
Massage is known to be an effective way of helping the body to relax. This ensures you are free from stress and you can be able to sleep during the massage process. This can only be possible if you have the right massage so you can always tell your therapist the right table massages you need to ensure you fill all the spiritual effect of body massage. If all works well and you are likely to mediate which is very important for your spirituality. This means that during body massage. You will be able to fully focus as you meditate
Help you to stay healthy.
With the research that has been conducted on the people who receive massage. The result has turned out that their life normally improves gradually. The human mind is very unique in such a way that when any part of the body is suffering, then the spiritual part seems to be affected as well. The correct table massages you need to help you get over this problems is one that is designed with the best features to make the experience real.
Helps you to love your body.
Spiritually it may be wrong for someone to expose his or her body to any strangers. To those who strongly believe in living a moral life, they may feel that going for a massage therapy may be a sinful act. But what you need to understand what with the Massage, you are able to help your body to function normally. Like for instance, a body massage can improve the blood circulation in the affected area. This ensures that we can heal faster. There are other forms of massage where you can just be massage when you are putting on some light clothes. This helps you to love your body and feel positive about it.
Helps you to stay on track
Living a spiritual life is always full of challenges and at times we may do some things that can tamper with our spiritual life. Most of the problem we face in our body have solutions. But because others don’t know what is good for them, they go ahead and use some methods which can haunt their lives just in the name of finding a solution to their problems. Massage is the best way of solving issues such as depression and stress. Instead of walking into a bar to take some illicit drugs to reduce your stress, why don’t you try massage? You will stay healthy while still retaining your spiritual life
Othala Rune Meaning
Pronunciation: oath-awe-law
Key concepts: household, estate, property, inheritance, ancestral wisdom
English Corresponding Letter: O
Overview
Othala is related to our ancestors, and things that are passed down from them: inheritance, property, household traditions, family and the connection with our lineage. This rune invites you to discover and embrace your heritage in all forms – from material to spiritual. Othala also draws our attention to physical and mental wealth, as well as the boundaries that exist around us.
ABOUT OTHALA
(OTHILA /OGTHALA/ OPILD/ OTHAL/ ODAL)
This rune is associated with Yggdrasil – the holy, mythical ash tree (the Tree of Life) in Norse mythology that connects nine worlds. It is the representation of heritage, material and spiritual wealth that we already have and can use to promote growth, development and prosperity.
The rune of heritage sheds the light on property, homeland and family. It invites to pay attention to the inherited values that are present or could be present into your life if you crossed your personal boundaries to connect with your heritage. Othala also reminds to strengthen family ties, accept ourselves the way we are and accept our material, psychological, physiological, emotional and spiritual heritage. You can try hiding from your own inheritance, you can try to change, but you can’t go away from it because it’s a part of who you are. When you realize what you already have, you can use it to reach higher and do better. Don’t run away from who you are and what is given to you! When you don’t fight and deny what you already have, you can see it clearer and use it wisely to get where you want to be.
Study Tip:
Othala looks like a giant diamond ring. The type of thing one might inherit.
Othala is responsible for wise management of available resources.
Othala symbolizes our genetic inheritance, DNA, unconscious knowledge and spiritual power that comes from our ancestors.
Othala helps to unite people and their stories in search for something greater. It doesn’t mean that this rune is a sign of need to dwell into past forgetting about the future. Othala invites to embrace what you have here and now, and move forwards to better future using what you have now, building strong, friendly community, taking care of your family ties and other forms of heritage.
OTHALA RUNE MEANING IN DIVINATION
The rune of inheritance invites to pay attention to your living space, home, homeland, town or country, your property and family, your relatives, the community you live in – to people and material values you are related to. Othala tells that in search for better life, we have to use our inherited, sometimes unconscious knowledge and manage wisely the resources that are available to us. Act noble and you will be noble!
Othala rune meaning in love:
This rune speaks of family ties based on heritage. It reminds us to take a good care of our inherited relationships, and to renew and strengthen our family ties. Respect the relationships that you have in your life. Act nobly. Share your love and your respect with those who are a part of your community. Love and respect your relationships. Stay loyal to your family or your partner, and work on ensuring peaceful, harmonious family/community life.
Othala rune meaning in health:
As Othala is related to inheritance, blood and DNA, it might show that your health issues are genetic. Pay attention to your genetics to prevent possible health issues that might occur in future.
Othala rune meaning in spirituality:
Search for ways to connect with your unconscious wisdom. The answers you are looking for are related to your ancestral knowledge. Connecting with ancestral spiritual power will lead to better quality of life and show you the way out of your troubles. Respect your inherited fundamental values and traditions and use the knowledge passed to you from your ancestors.
Othala Reversed:
Reversed Othala warns about wasting resources, foolishly spending or even neglecting what you have – from property and material values to relationships, your own talents and other inborn qualities that are used improperly, treated without respect or not used at all. This also reminds that arguing, fighting, injustice and being disrespectful to others leads to decay and collapse in any community – from small families to large communities.
As Othala also draws the attention to mental and physical boundaries, reversed Othala invites to inspect the boundaries around you. Are you putting unnecessary boundaries around yourself, including prejudices and personal banishments? Are you treating physical and mental boundaries of others without violating their freedom? Are you oppressing your own freedom or the freedom of others?
OTHALA / OTHILA RUNE MAGICKAL USES
You can use this rune in your life to
Manifest acquiring property or land
Attract prosperity and growth
Protect your property
Complete or bring success to a project you have started
Renew and strengthen family ties
Find guidance in spiritual journeys
Discover your ancestral spiritual heritage
Connect with your inherited nature and abilities
Learn using the resources wisely
Invoke peaceful, harmonious family life
Find where you belong and strengthen your sense of belonging
You can work with Othala in many different ways:
Use it in meditation, visualizing this symbol to connect with ancestral wisdom.
Draw it on the borders of your property to protect it.
Decorate your home or your altar with Othala to remind you of the values Othala stands for or bring harmonious family life.
Wear jewelry, charms or pendants with Othala – use it as your talisman to acquire property.
Include it into your family emblem, seal or stamp.
Draw it in the air to protect your home, property and family.
Governs:
Household and family life
Respectful attitude to oneself and others
Inherited property, land, talents and abilities
Connection to ancestral spiritual power and wisdom
Wise management of the available resources
Mental, spiritual and material wealth and prosperity
Sources
http://www.viking-mythology.com/yggdrasil.php
http://hubpages.com/religion-philosophy/OTHILA-Rune
http://www.midnightmoonchild.com/moonchildtwentythirdrunepage.html
http://www.ifate.com/rune-meanings/what-does-the-othala-rune-mean.html
LEARNING THE TAROT: FOUR OF SWORDS TAROT CARD
4 of swords meaning
The swords suit is the suit of air. The air element is concerned with ideas, logic, rational thought and creative activity inside of our minds. Swords are also concerned with life challenges, and they suggest thinking and acting rationally as we evaluate our path and our future actions.
The Four of Swords Tarot Card shows a crypt with a stone tomb. We see a figure on his back, with swords above and below him. In the traditional Raider Waite the figure has 3 swords above him and one below, suggesting that there is one main issue that is driving the person’s life right now. There may be 3 that are hanging around to confuse the matter, but there is one main driver that underpins the main character.
On the Juliet Sharman-Burke card that I am using today, (see image below) there are two balanced swords balanced above the figure, and the two crossed below. I would add that they seem to suggest a choice, but that one (or two working together) main driving ideas or forces are underpinning this figure’s life right now.
Again, the swords above indicate a choice being held in the balance, and at the centre of that balance are the heart and mind.
The card symbolizes a retreat, a rest after a period of struggle (the three of swords) and the moment to recharge and revitalize. Allow the recharging process to happen.
If you are starting a new business venture, maybe you need to think through your business plan again. The logical mind is asking to be heard here – there seems to be a few issues (choices) that haven’t been completely resolved, that could drastically change the outcome of the business.
Four of swords tarot meaning image
Four of swords tarot card upright meaning for your business/career question:
Keywords: recuperation, rest, convalescence, mental exhaustion, regrouping, intensive care, self protection, taking a step back
The three swords that were piercing and problematic in the previous card have not necessarily gone away. They are still present, but through injury or exhaustion you are now ready to take a rest from them, and move on. (Physical, psychological or emotional wounds may need to heal first.)
From a business perspective, ask yourself if you are running on empty.
You may be experiencing overwhelm, over-work and over-worry (stress!) and you may have had the wind knocked out of your sails or experiencing a crash that will force you to rest. The four of swords is a reminder to be honest about your present situation, and reminds you that you may be on the edge of coming undone. It’s time to take a good look within, especially if we are just getting over a time of emotional strain.
As a business owner or career-focused person, you probably don’t give yourself the down time you need. The busy schedule of today’s business expectations needs to be tempered with conscious relaxation and time to unwind. We don’t value it the same way we used to, and your creative energy, new ideas and drive to keep moving ahead need to be nurtured in those down times.
If you are having trouble making the payroll money or bank payments, or things are simply not moving the way you would like them to, it is very easy to push the “GO” button and to feel like you ned to work every waking moment to make ends meet. It’s time to remember that more work does not necessarily equate to more money. As a business owner, it’s time to stop thinking like an employee and trust that you will be at the right place at the right time. Put out the feelers, and allow the right connections and opportunities to come to you. Be careful not to push yourself to physical and mental exhaustion at this time, because the 4 of swords counsels that you may be close to the edge of doing just that. If you can take a rest or a vacation, now is the time to do it. Pushing yourself to mental exhaustion and overwhelm will not help your business in the long run, whereas having a clear, focused and relaxed mind will.
While you have a number of pressing issues (swords above) focus and deal with the main issue and then move from there.
The great thing is that the four of swords is a temporary condition, and physical illness / overwhelm or emotional upset can right itself rather quickly if you tend to your wounds and give yourself the rest you need. Book a spa appointment, meditate (but not on business!) or just give yourself some time to enjoy life. When you are more relaxed and open, you can look at your current situation and learn from it, and avoid making the same mistakes in the future.
If you need to cry, to let it all out in a total catharsis, remember that this time (while sad) is a healing time, when you can store up energy you will need in future challenges. RECHARGE YOUR BATTERIES!
Four of Swords Tarot Card Reversed:
Keywords: Slow recovery, time to jump in again, restlessness, inability to relax, not taking enough time to heal
Four of Swords reversed in business can suggest that you are chronically stressed. You may be so used to running and moving and shaking your money-maker that you don’t even realize that you are chronically stressed and that you are in desperate need of a time out.
You may be between a rock and a hard place, and ready to move so quickly that you don’t really consider the consequences or take the time to really think through your actions. You may have to deal with a situation logically, and you are only dealing with it through the heart. Sometimes, you need to make a plan, organize and make a list to consider pros and cons, best action steps and to really move yourself out of a tight bind.
It’s time to balance the heart with the mind. If you tend to navigate with the heart, the four of swords can counsel balancing the two in order to steer clear of the three of swords that are so painful.
If you are going back to work after a period of rest, the four of swords suggests that you may find yourself overwhelmed if you haven’t completely recovered. If you took time off because of stress, remember your coping mechanisms and the things that helped you to get well in the first pale when you cast yourself into the fast paced working world again.
If you are starting a new venture, maybe you need to think through your business plan again. The logical mind is asking to be heard here – there seems to be a few issues (choices) that haven’t been completely resolved, that could drastically change the outcome of the business.