
Nature is pleasing to all human irrespective of culture or age. A study cited in the Healing Gardens book show that over two-thirds of the population worldwide opt to retreat in natural environments when undergoing stressful situations.
Viewing or exploring scenes in nature reduces fear, anger and stress while increasing pleasant feelings. When exposed to nature, it heals your emotions and physical wellbeing. It lowers your heart rate, blood pressure, stress hormones, and muscle tension to heal you emotionally and physically.
Nature is pleasing to all human irrespective of culture or age. A study cited in the Healing Gardens book show that over two-thirds of the population worldwide opt to retreat in natural environments when undergoing stressful situations.
Viewing or exploring scenes in nature reduces fear, anger and stress while increasing pleasant feelings. When exposed to nature, it heals your emotions and physical wellbeing. It lowers your heart rate, blood pressure, stress hormones, and muscle tension to heal you emotionally and physically.
scenes in nature reduce fear, anger, and stress while increasing pleasant feelings.
Nature walks and views also improve your ability to focus and pay attention. It refreshes an overactive mind to experience nature in the moment. It can help kids diagnosed with ADHD to increase their span of attention.
When exposed to nature, it heals your emotions and physical wellbeing. It lowers your heart rate, blood pressure, stress hormones, and muscle tension to heal you emotionally and physically.
People who live in green neighborhoods lined with trees and green spaces have stronger feelings of unity with others, know more people, help and support each other, and have a stronger sense of belonging than their counterparts who live in areas without green nature.