Being in nature has been shown to have a plethora of mental health benefits. For example, one study found that being in nature can lower cortisol levels, which are associated with stress. Additionally, nature can help to boost moods and alleviate symptoms of anxiety and depression. Being in nature can Read more…
Indoor gardening can be a rewarding and fun hobby. What many people don’t realize is that they are not limited to just soil in their indoor garden. There are many benefits to using hydroponics systems for your plants, including increased plant growth and healthier plants. A hydroponics system is a Read more…
What do you do when your mind is filled with lots of negative emotions? Have you ever tried to take a walk when you are upset? If you haven’t tried, then you miss out on a critical body mechanism, which helps boost your mood. Naturally, the stresses of life and Read more…
Stress is a serious problem that affects many people worldwide. The body and the mind can get stressed under certain unavoidable circumstances. Therefore, it’s important to learn how to relax your mind and body in an efficient way. Various activities can help you relax in a calm mind while connecting Read more…
There are times where we are faced with several problems which can often prevent us from performing our daily activities. Some of these problems cannot be solved by medical option. This is why physical therapy can be very important to help you actively indulge yourself in the activities you are Read more…
Pronunciation: oath-awe-law Key concepts: household, estate, property, inheritance, ancestral wisdom English Corresponding Letter: O Overview Othala is related to our ancestors, and things that are passed down from them: inheritance, property, household traditions, family and the connection with our lineage. This rune invites you to discover and embrace your heritage in all forms Read more…
4 of swords meaning The swords suit is the suit of air. The air element is concerned with ideas, logic, rational thought and creative activity inside of our minds. Swords are also concerned with life challenges, and they suggest thinking and acting rationally as we evaluate our path and our Read more…
ABOUT SYMBOL The meanings of First Chakra: • It symbolizes inherited beliefs that solidified in our formative years • Self-preservation, instinct and personal survival • Our identification with the physical world • Family • Vitality • Global Community • Life • Energy • Passion • Thriving • Provision • Attraction Read more…
I follow the wheel of the year and I delight in the changing of the seasons. I recently started celebrating with a small group of lovely souls, and on Samhain we are performing a croning ceremony as well as the regular Samhain sabbat. { ! YES ! A croning ceremony! Read more…
Goddesses of Creativity If you’re curious about creativity and divinity you have certainly found the right place. These kick-ass goddesses of creativity are inspirational muses, revered for their abilities to jump-start the flow of ideas and to create that sacred spark that begs to be brought to life through the hands Read more…
At The Modern Curio, we provide all the information you need to know about exploring nature and its range of benefits. We show you how your mind and body, including health can benefit from exploring Mother Nature